Mayan Awakening :: Cacao, Fire and Yoga Ceremony
Oct
25
6:00 PM18:00

Mayan Awakening :: Cacao, Fire and Yoga Ceremony

Hosted by Flourish & Flow Yoga

In this Mayan Awakening Ceremony, we will call on the sacred Cacao deva Ixcacao, the transformational presence of Fire element, the detoxifying properties of gentle yogic movement, as well as the spirit of sound and energy healing, to create a powerful evening of heart opening, deeply healing, co-creative ancient ceremony!

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Soapmaking Workshop (Great for DIY Holiday Gifts!)
Nov
10
2:00 PM14:00

Soapmaking Workshop (Great for DIY Holiday Gifts!)

Sharon Kaplan is back for a second year of Soapmaking! Last years class was sold out, so don’t wait to buy your tickets!

Learn how to make 100% natural bar soap using an all vegetable base and the cold-process method. You'll love creating your own special blend, using essential oils, herbs, oatmeal, etc. Participants will leave with 1 pound of their own custom-crafted soap (6-10 bars), a soapmaking mold, and an instruction booklet.

What better way to save money AND create practical, beautiful gifts than by making your own soap! You'll also learn simple yet lovely packaging ideas for holiday gift-giving.

*Adults and responsible teens only, please, as we will be using lye in this class. One ticket per person.*

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Exploring Essential Oils, Yoga & Meditation
Nov
17
3:00 PM15:00

Exploring Essential Oils, Yoga & Meditation

Join Stacey Skala, Founder of Flourish & Flow Yoga and Stinky Yogi for an experiential exploration of essential oils, yoga and making your own product to take home!

$35 (includes materials for your DIY product)

The event will start with an hour-long, fluid vinyasa yoga class paired with aromatherapy and a guided meditation. After the juicy practice, participants will gather in a circle to pass around oils, talk about their benefits & uses, and then make their own aromatherapy product to take home. DIY formulas and supplies provided in the class fee. Whether you want to make something for a friend or loved one this holiday season, or for yourself to enjoy, you will leave feeling relaxed and uplifted.

About Your Guide: Stacey Skala, MSW, E-RYT 200HR

Stacey has been teaching yoga since 2010. A SoCal native, she made her way East after leaving behind a draining career and completing an immersive yoga teacher training at the Ananda Ashram in California. This profound experience fueled the desire to practice and share/teach yoga as a tool for conscious living. A love of music and a passion for slow, vinyasa yoga are evident in her teaching style. She is also the Founder/CEO of Stinky Yogi, an endeavor that led to her touring nationwide as a teacher and essential oil vendor for Wanderlust Yoga Festival for two years. After wrapping up life on the road, Stacey relocated to Ithaca and opened Flourish & Flow Yoga in September 2018. She resides peacefully on a peacock farm in Brooktondale with her husband Matt, pug Gibson and a baby girl named Marlowe Bird.

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Paper Craft Extravaganza
Dec
8
1:00 PM13:00

Paper Craft Extravaganza

Get crafty this Holiday Season with Wine & Blooms! Rejoice in the Holiday Gift-Giving Spirit by creating one-of-a-kind paper crafts to wrap, bag & tag all your presents for loved ones this winter. Choose from a variety of crafts like DIY stamped wrapping paper, evergreen inspired gift bags, impressed clay gift tags, & handmade gift cards!

Tickets are $30 per person and you get to make 5 crafts of your choice.

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Fall Style Solutions with Jesse Junko Beardslee
Oct
13
2:00 PM14:00

Fall Style Solutions with Jesse Junko Beardslee

Join us for an afternoon pop up with ethical apparel designer Jesse Junko Beardslee!

This event will feature handmade jewelry, vintage fashion and safe cosmetics. Drop in, try on, shop smart! Jesse's dedication to slow fashion, upcycling and sustainable solutions has helped her develop a network of support to help you express yourself through your own personal style without negatively impacting the world around you. This curated shopping experience will feature locally made statement jewelry, curated vintage women's clothing, and BeautyCounter non toxic cosmetics and glitter to get you ready for the fabulous season of fall fashion! RSVP for your free glass of bubbly!


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Restorative Yin Yoga with Katie Arnold
Jul
31
7:00 PM19:00

Restorative Yin Yoga with Katie Arnold

Yin yoga is a slow moving, meditative, restorative practice. Expect stillness and to quiet your mind while moving mindfully and slowly. Poses are generally held for 3-5 minutes and target specific areas of the body. Yin yoga helps to massage the fascia, relieve muscle tightness, strengthen the joints, calm the mind from external stressors, and center the body - just to name a few! Props are encouraged and used in almost every asana. No experience necessary. Props are provided. Students are encouraged to bring a bolster pillow, though not required.



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Restorative Yin Yoga with Katie Arnold
Jul
24
7:00 PM19:00

Restorative Yin Yoga with Katie Arnold

Yin yoga is a slow moving, meditative, restorative practice. Expect stillness and to quiet your mind while moving mindfully and slowly. Poses are generally held for 3-5 minutes and target specific areas of the body. Yin yoga helps to massage the fascia, relieve muscle tightness, strengthen the joints, calm the mind from external stressors, and center the body - just to name a few! Props are encouraged and used in almost every asana. No experience necessary. Props are provided. Students are encouraged to bring a bolster pillow, though not required.



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Restorative Yin Yoga with Katie Arnold
Jul
17
7:00 PM19:00

Restorative Yin Yoga with Katie Arnold

Yin yoga is a slow moving, meditative, restorative practice. Expect stillness and to quiet your mind while moving mindfully and slowly. Poses are generally held for 3-5 minutes and target specific areas of the body. Yin yoga helps to massage the fascia, relieve muscle tightness, strengthen the joints, calm the mind from external stressors, and center the body - just to name a few! Props are encouraged and used in almost every asana. No experience necessary. Props are provided. Students are encouraged to bring a bolster pillow, though not required.



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Restorative Yin Yoga with Katie Arnold
Jul
10
7:00 PM19:00

Restorative Yin Yoga with Katie Arnold

Yin yoga is a slow moving, meditative, restorative practice. Expect stillness and to quiet your mind while moving mindfully and slowly. Poses are generally held for 3-5 minutes and target specific areas of the body. Yin yoga helps to massage the fascia, relieve muscle tightness, strengthen the joints, calm the mind from external stressors, and center the body - just to name a few! Props are encouraged and used in almost every asana. No experience necessary. Props are provided. Students are encouraged to bring a bolster pillow, though not required.



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Restorative Yin Yoga with Katie Arnold
Jul
3
7:00 PM19:00

Restorative Yin Yoga with Katie Arnold

Yin yoga is a slow moving, meditative, restorative practice. Expect stillness and to quiet your mind while moving mindfully and slowly. Poses are generally held for 3-5 minutes and target specific areas of the body. Yin yoga helps to massage the fascia, relieve muscle tightness, strengthen the joints, calm the mind from external stressors, and center the body - just to name a few! Props are encouraged and used in almost every asana. No experience necessary. Props are provided. Students are encouraged to bring a bolster pillow, though not required.



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Restorative Yin Yoga with Katie Arnold
Jun
26
7:00 PM19:00

Restorative Yin Yoga with Katie Arnold

Yin yoga is a slow moving, meditative, restorative practice. Expect stillness and to quiet your mind while moving mindfully and slowly. Poses are generally held for 3-5 minutes and target specific areas of the body. Yin yoga helps to massage the fascia, relieve muscle tightness, strengthen the joints, calm the mind from external stressors, and center the body - just to name a few! Props are encouraged and used in almost every asana. No experience necessary. Props are provided. Students are encouraged to bring a bolster pillow, though not required.



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Yin + Yang Yoga with Katie Arnold
May
27
8:00 AM08:00

Yin + Yang Yoga with Katie Arnold

Experience the best of both worlds in one, 75 minute yoga class. The first half of class begins with a yang flow, which is fast moving, energizing, and challenging. Expect to quickly flow from one asana to another. The second half of class prepares the mind and body for the world off of the mat. Our yin flow is slow moving, restorative, and meditative. Poses are generally held for 3-5 minutes at a time so that the body is able to heal, stretch, and restore after our yang flow. Leave class feeling focused, centered, and present. No experience necessary. Props are provided.

$20/person

Every 5th Class Free (Classes do not need to be taken in consecutive order.)

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Restorative Yin Yoga with Katie Arnold
May
22
7:00 PM19:00

Restorative Yin Yoga with Katie Arnold

Yin yoga is a slow moving, meditative, restorative practice. Expect stillness and to quiet your mind while moving mindfully and slowly. Poses are generally held for 3-5 minutes and target specific areas of the body. Yin yoga helps to massage the fascia, relieve muscle tightness, strengthen the joints, calm the mind from external stressors, and center the body - just to name a few! Props are encouraged and used in almost every asana. No experience necessary. Props are provided. Students are encouraged to bring a bolster pillow, though not required.



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Yin + Yang Yoga with Katie Arnold
May
20
8:00 AM08:00

Yin + Yang Yoga with Katie Arnold

Experience the best of both worlds in one, 75 minute yoga class. The first half of class begins with a yang flow, which is fast moving, energizing, and challenging. Expect to quickly flow from one asana to another. The second half of class prepares the mind and body for the world off of the mat. Our yin flow is slow moving, restorative, and meditative. Poses are generally held for 3-5 minutes at a time so that the body is able to heal, stretch, and restore after our yang flow. Leave class feeling focused, centered, and present. No experience necessary. Props are provided.

$20/person

Every 5th Class Free (Classes do not need to be taken in consecutive order.)

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Restorative Yin Yoga with Katie Arnold
May
15
7:00 PM19:00

Restorative Yin Yoga with Katie Arnold

Yin yoga is a slow moving, meditative, restorative practice. Expect stillness and to quiet your mind while moving mindfully and slowly. Poses are generally held for 3-5 minutes and target specific areas of the body. Yin yoga helps to massage the fascia, relieve muscle tightness, strengthen the joints, calm the mind from external stressors, and center the body - just to name a few! Props are encouraged and used in almost every asana. No experience necessary. Props are provided. Students are encouraged to bring a bolster pillow, though not required.



View Event →
Yin + Yang Yoga with Katie Arnold
May
13
8:00 AM08:00

Yin + Yang Yoga with Katie Arnold

Experience the best of both worlds in one, 75 minute yoga class. The first half of class begins with a yang flow, which is fast moving, energizing, and challenging. Expect to quickly flow from one asana to another. The second half of class prepares the mind and body for the world off of the mat. Our yin flow is slow moving, restorative, and meditative. Poses are generally held for 3-5 minutes at a time so that the body is able to heal, stretch, and restore after our yang flow. Leave class feeling focused, centered, and present. No experience necessary. Props are provided.

$20/person

Every 5th Class Free (Classes do not need to be taken in consecutive order.)

View Event →
Restorative Yin Yoga with Katie Arnold
May
8
7:00 PM19:00

Restorative Yin Yoga with Katie Arnold

Yin yoga is a slow moving, meditative, restorative practice. Expect stillness and to quiet your mind while moving mindfully and slowly. Poses are generally held for 3-5 minutes and target specific areas of the body. Yin yoga helps to massage the fascia, relieve muscle tightness, strengthen the joints, calm the mind from external stressors, and center the body - just to name a few! Props are encouraged and used in almost every asana. No experience necessary. Props are provided. Students are encouraged to bring a bolster pillow, though not required.



View Event →
Yin + Yang Yoga with Katie Arnold
May
6
8:00 AM08:00

Yin + Yang Yoga with Katie Arnold

Experience the best of both worlds in one, 75 minute yoga class. The first half of class begins with a yang flow, which is fast moving, energizing, and challenging. Expect to quickly flow from one asana to another. The second half of class prepares the mind and body for the world off of the mat. Our yin flow is slow moving, restorative, and meditative. Poses are generally held for 3-5 minutes at a time so that the body is able to heal, stretch, and restore after our yang flow. Leave class feeling focused, centered, and present. No experience necessary. Props are provided.

$20/person

Every 5th Class Free (Classes do not need to be taken in consecutive order.)

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Great Strides Walk for Cystic Fibrosis
May
3
6:00 PM18:00

Great Strides Walk for Cystic Fibrosis

Join us for this years Great Strides walk for Cystic Fibrosis! You may not know, but Danby Gathery is personally touched by CF. Berlin Williams is a sweet, lovely and vibrant 14 year old with CF…who also happens to be the daughter of our owner, Trisha Williams.

So we invite YOU, DG family, to join us in raising money for a cure for Cystic Fibrosis! Click the link to join our team in walking or raising funds, OR, if you can’t make it and would like to make a monetary donation, that is greatly appreciated as well!

#greatstrides

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Restorative Yin Yoga with Katie Arnold
May
1
7:00 PM19:00

Restorative Yin Yoga with Katie Arnold

Yin yoga is a slow moving, meditative, restorative practice. Expect stillness and to quiet your mind while moving mindfully and slowly. Poses are generally held for 3-5 minutes and target specific areas of the body. Yin yoga helps to massage the fascia, relieve muscle tightness, strengthen the joints, calm the mind from external stressors, and center the body - just to name a few! Props are encouraged and used in almost every asana. No experience necessary. Props are provided. Students are encouraged to bring a bolster pillow, though not required.



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Yin + Yang Yoga with Katie Arnold
Apr
15
8:00 AM08:00

Yin + Yang Yoga with Katie Arnold

Experience the best of both worlds in one, 75 minute yoga class. The first half of class begins with a yang flow, which is fast moving, energizing, and challenging. Expect to quickly flow from one asana to another. The second half of class prepares the mind and body for the world off of the mat. Our yin flow is slow moving, restorative, and meditative. Poses are generally held for 3-5 minutes at a time so that the body is able to heal, stretch, and restore after our yang flow. Leave class feeling focused, centered, and present. No experience necessary. Props are provided.

$20/person

Every 5th Class Free (Classes do not need to be taken in consecutive order.)

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Singing Notes & Slinging Jokes
Apr
13
7:00 PM19:00

Singing Notes & Slinging Jokes

You know its Singing Notes & Slinging Jokes when husband and wife duo, Kenneth and Elbonee “SingTrece” McLaurin share a stage. If the on-stage connection between the two seems cute and charming, its because they got it honest. Partners in life, and creativity they merge, music, song, storytelling, and comedy, into an intimate experience which is an invitation as the couple takes you on a journey of song and stories about life, love, and laughter.

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Make a Mini Macrame Plant Hanger
Apr
7
1:00 PM13:00

Make a Mini Macrame Plant Hanger

Join Becky Yates of Modern Punch for this adorably decorative ‘MIni Mac’ class

Macrame plant hangers are a great way to bring spring indoors. And who doesn’t love anything “mini.” With just one knot, you will learn how to make a mini macrame plant hanger. You will leave with the skills to fill your back porch with plant hangers, as well as a cute little succulent or flower bunch.

Minimum class size: 5. Maximum class size: 10 (with the possibility of more added). 18 or older please.

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Gathering of Gals and Goals
Mar
24
11:00 AM11:00

Gathering of Gals and Goals

You're invited to a Gathering of Gals and Goals!


We know you're busy making things happen, but let's all take a time out to talk about it and enjoy some sisterhood along with bubbles and tasty treats! A laid back scene will be set there by ethical apparel designer Jesse Junko Beardslee from Themis and Thread. Wear what makes you feel comfortable and confident, this will be a fun time to express your charisma and values, so... gal pal schmoozy dress up party! Feel free to bring along business cards, promotional materials or samples to share. All ages welcome. This is a FREE community connecting event but we do ask for your permission to possibly use images of you at the event to promote Danby Gathery and Themis and Thread. Ithaca photographer Meredith Johnson will be there capturing memories. Registration required by Saturday March 23rd at 9pm.

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Spring Fever Market
Mar
23
1:00 PM13:00

Spring Fever Market

We are ready to say good-bye to snow and HELLO to Spring

Come out for a bite to eat while shopping the wares of some of your favorite local makers! The Vendor list will include Elaan Greenfield Designs, Influence Ceramics, Julia E Dean, Clotheshorse Studio, Lion Tail Press, Heya Designs, Norabloom Botanicals, Sparks Designs, Made in my Backyard, Spirit and Kitsch, Ithaca Honey Works, Ba-Li Cravings, Modern Punch, The Chili Cabin and Hector Handmade

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Better Balance, FREE sample class with Tamara Scott
Feb
15
12:30 PM12:30

Better Balance, FREE sample class with Tamara Scott

Is your balance not what it used to be? Are you starting to feel a little

unsteady?

This fun class will improve your balance, strengthen your body and

increase your confidence. We will use elastic bands and other fun

tools to improve your coordination, strength and endurance (key

aspects of balance!) Seated and standing exercises are adapted to

individual needs.

Tamara Scott is a Senior Fitness Specialist working with individuals

and groups in Tompkins County. You can find out more about her on

her website: www.TrainWithTamara.com

6 week class series beginning February 19th

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Better Balance, FREE sample class with Tamara Scott
Feb
12
12:30 PM12:30

Better Balance, FREE sample class with Tamara Scott

Is your balance not what it used to be? Are you starting to feel a little

unsteady?

This fun class will improve your balance, strengthen your body and

increase your confidence. We will use elastic bands and other fun

tools to improve your coordination, strength and endurance (key

aspects of balance!) Seated and standing exercises are adapted to

individual needs.

Tamara Scott is a Senior Fitness Specialist working with individuals

and groups in Tompkins County. You can find out more about her on

her website: www.TrainWithTamara.com

6 week class series beginning February 19th

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Being My Own Valentine:  Up-leveling Self-Care in the New Year
Feb
9
2:00 PM14:00

Being My Own Valentine: Up-leveling Self-Care in the New Year

Self-Love Retreat for Women Who Do Way Too Much

Hosted by Michelle Courtney Berry

Tired of experiencing P.H.S.D. (Post-Holiday Stress Disorder?) Tired of being Superwoman, Supermom, SuperPartner and feeling neglected in the process? We feel you and we're here for each other.

Bring your best friend or other favorite woman and join us for an irreverent take on Valentine's Day. BE YOUR OWN Valentine. Make one for yourself. Enjoy special tips and treats. Relax and meditate. Share. Whine or wine, your call. Bring a sleeping bag, favorite blanket, pillow, and yourself. $20 for Early Birds, $27 for those who take more time to make up their minds! Fee covers supplies and special surprises. Bring some scissors and a journal. Bring your imagination. We'll have crafts to make your own Valentine, some healthy snacks, and a ton of laughs!

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Super WOOL Party II
Feb
3
1:00 PM13:00

Super WOOL Party II

Hosted by Finger Lakes Art & Inspiration Retreat (FLAIR)

Who needs football when we have felted wool? Bring your super bowl snacks and woolly bits and we'll go to town! All humans are welcome--men, kids, friends--the more the merrier. Please bring 2-3 felted wool sweaters, and $5-10 to cover the space rental cost. Other helpful things are good scissors, embroidery floss, and tapestry needles. We'll have lots to work with, though, so don't let lack of equipment keep you from getting wild & woolly!!

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First Ithaca Social Media, Blogging & Creativity Meet-up
Dec
20
6:00 PM18:00

First Ithaca Social Media, Blogging & Creativity Meet-up

FREE

This event is to connect Ithacans interested in photography, blogging, videography, podcasts, social media content development, etc. The goal is to foster an environment for creativity and collaboration. Ithaca is a fantastic place, and blogs, Youtube channels, and social media are a great way to show it off. These things are always much better with friends, so join us!

This is the first event to discuss what the needs are for the Ithaca creative community. Come mingle and meet other individuals looking to collaborate and brainstorm for a variety of photography, videography, blogging, social media, and other types of projects!

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Healthy Holiday Desserts: Decadent Raw Sweets Sure to Impress
Dec
15
1:00 PM13:00

Healthy Holiday Desserts: Decadent Raw Sweets Sure to Impress

$25, Pre-registration required by Friday December 14th

Get ready for the holidays with some new delicious guilt-free recipes and healthy cooking tips sure to please even the toughest critic. There’s absolutely no reason to lack flavor and decadence when turning to healthy desserts!

In this class we will make Raw Chocolate Candy Cane Pie, Raw Gingerbread Cookie Balls, and Raw 'Nog. There will be plenty for everyone to try and help making. Everyone will walk away with recipes to take home just in time to make to be the hit of all the holiday parties!

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Darling Decorating: A Social Cake Decorating Event
Dec
13
6:30 PM18:30

Darling Decorating: A Social Cake Decorating Event

$40

DarlingDecorating by DarlingCake is a social, interactive, decorating experience where each guest will decorate a personalized 6-inch cake to take home. Our talented expert will instruct the chosen design, step by step, while you transform into a pastry chef for the event.

Create a Masterpiece or a Mastermess, either way, it will be Darling!

We provide:

-6” vanilla cake, pre-cut into three layers
-Vanilla buttercream
-Essential decorating tools and apron
-Fondant embellishments, to suit the reindeer theme
-Pastry chef to spark your inspiration

You provide:

This is an BYOB event. Feel free to bring your favorite bottle of wine or beer, glasses, and/or a snack to enjoy while you create this sweet treat!

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Vinyasa Yoga Technique Class
Dec
6
5:30 PM17:30

Vinyasa Yoga Technique Class

Join Lennessa Shantaya, of The Yoga School $18 single class

Vinyasa Yoga Technique class is designed to present the fundamentals of healing Vinyasa Yoga in a cumulative class setting, offering both beginner and seasoned practitioners an opportunity to refine core techniques and develop competency. Participants will learn the essentials of yogic breathing (pranayama), the inner workings of energy control(bandha) and the focusing techniques of drishti, as well as covering the basics of sun salutations, alignment in standing and seated postures ...complete with full relaxation to close our class experiences.



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